I Promise

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Each individual will need an I Promise workbook because there are questions and activities in the workbook that each person will have to complete individually and then discuss later as a couple. Each workbook also includes a code used to register and take online relationship and personality assessments.


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Yes, there is a separate facilitator workbook. Facilitators will use their workbook code located on the inside cover to register on the I Promise website the same as the pre-marital couple.

Emphasis on teamwork

Facilitators are required to select the "'Facilitator" option during the registration process. This will grant them access to the facilitator page, which details tips and suggestions for using I Promise in both group and individual couple settings. This information is basically the same as the information found in the couple's workbooks.

Discount will be applied to your cart at checkout. We recommend you complete I Promise in 7 sessions, one session dedicated to the Introduction and one session dedicated to each of the 6 chapters of I Promise. We encourage you to spend a session on the Introduction because it helps establish a foundation for understanding the rest of the material moving forward.

Radiohead: I Promise (Video ) - IMDb

Each I Promise chapter has material that needs to be completed individually as well as exercises that should be completed as a couple. Each chapter includes a section called "Honest Talk", that will challenge the couple to participate in discussing thought provoking questions that will require honest answers.


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We strongly recommend that at least one hour be set aside for this discussion time. Yes, I Promise was designed for use with an individual couple meeting with their pastor, counselor or mentor couple but it also works well in a group setting.


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Once the facilitator is registered online ipromiseV2. Once the engaged couple has added the facilitator, the facilitator will have access to all their information and assessment results by selecting that couple from their facilitator page on the I Promise website.

Facilitators are able to connect with as many couples as they would like and have the ability to remove couples when they have finished the I Promise experience with the couple. This process can also be done later from the couple page after they have completed their profile info and assessments.

Get A Copy

Stay Connected. Couples can experience I Promise individually, with a large or small group, or in a more private setting such as with a pastor, counselor or mentor couple. After registering on the I Promise website and creating a personal profile, each user will find a link for completing their assessment, ways to personalize their own user account, plus a myriad of other helpful resources for building a strong marriage.

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Do not make it contingent on their acceptance of you or their feelings for you. All that matters is that you are happy with the person you are becoming. All that matters is that you like yourself, that you are proud of what you are putting out into the world. You are in charge of your joy, of your worth. You get to be your own validation. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday.

I Promise That You Are Growing, Even In The Dark

You may unsubscribe at any time. By subscribing, you agree to the terms of our Privacy Statement. By Bianca Sparacino Updated March 25, Trace the scars life has left you.

It will remind you that at one point, you fought for something. More From Thought Catalog.

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